Motivation is what gets you in the door. A coach is what keeps you there!

This Is What We Do!

Here at FCF we take pride in the fact that we can help anyone who walks in our door to achieve their fitness goals.  Whether you are a 73 year old woman wanting to become a competitive powerlifter, a individual with a minor to major disability, or someone who just wants a healthier lifestyle, you have found the right place.   

General Lifestyle Improvement

No matter your age or fitness level, this is for you.  We work with all age levels to form a new and improved way to approach fitness.  By finding your level of fitness and using that as a base we can slowly elevate you to a better version of yourself.

45 and Up

Age means nothing!  We put the same effort and attention to detail into our older crowd as we do with the younger.  No matter your age, strength can still be built. We will help to unlock that strength to help you have a continuous better lifestyle.

Disability recovery

Not to be confused with Physical Therapy, FCF uses extensive knowledge of the human body and disabilities to help the entire body recover and strengthen to aid in a better life for those who have injuries or permeant disabilities that create lingering bodily issues.

Family Comes First

Don't let Fitness stop with you!  Family is just as important as a healthy lifestyle.  If you co

 Don't let Fitness stop with you!  Family is just as important as a healthy lifestyle.  We find it extremely important to help and encourage those in your own family to join in or start their own lifestyle change.

Building a Community

Its very important to us a FCF to have a positive presence in our community.  We were voted the numb

Its very important to us at FCF to have a positive presence in our community.  We were voted the number one fitness center in our community and surrounding communities on the app Nextdoor.