15 Sessions of 1 on 1 personal training which will teach you all of the lifts and movements you will use at Frozen City Fitness.
Once you have completed the fundamentals course you may now move on to group classes pricing . All of our group class rates are per month with NO LONG TERM GYM MEMBERSHIPS!
Recommeneded for individuals who currently live an active lifestyle.
Recommended for all levels of fitness.
Recommended for Fitness athletes only. (Competitive-Powerlifting, Olympic Lifting, Etc.)